Life style changes, maintaining proper sleep hygiene, proper diet, mindful social media exposure, hydration, physical ...

A slow morning is about starting the day at a relaxed pace, without the stress of rushing. It involves taking time to wake up ...

Nutrition21, LLC, an Everwell Health company, ("Nutrition21") announced it is bringing to market a new functional ingredient, ...

Pressure is mounting behind the wheel. Driver stress is at an all-time high, pushing America’s truckers to the brink.

Gen Z's influence on mental health is reshaping how society views mental well-being, with the generation’s open discussions, ...

Mental health struggles are widespread, costing the Canadian economy over $50 billion annually, so it’s crucial to take ...

News of the fatal mass shooting in Las Cruces has rocked the community with a range of emotions - some of them too much to bear.  Residents of Dona Ana County have been taking advantage of free mental ...

During the early stages of entrepreneurship, you wear multiple hats such as founder, customer service representative, marketer, and accountant. As the business grows, you must learn to trust others ...

If you or someone you know is in immediate danger as a result of domestic violence, call 911. For anonymous, confidential ...

Research has also found a link between retirement and the onset of depression. Suddenly going from a “busy work life to a ...

People with allergic asthma may benefit from natural remedies such as avoiding triggers, reducing stress, and an ...

Vivid dreams can be a symptomatic presentation of mental illness. This type of dream feels real. Learn how they may not ...