The Federal Aviation Administration is sending a “stress management team” to meet with air traffic controllers at Ronald Reagan Washington National Airport and making other changes after a ...

You can listen to episodes here. (CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills ...

And while it can be easy to pinpoint personal stress, it can be seriously difficult to manage. Most people suffer stressful situations fairly regularly, but one group are used to dealing with ...

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connecti ...

It’s no surprise that many people are also turning to CBD to relieve stress. We rounded up some of the highest-quality products available for stress relief. All of them meet our rigorous safety ...

Exposure to what feels like an onslaught of troubling news can result in prolonged activation of our stress response systems, resulting in hormonal changes and increased metabolic rates that ...

PDF files are ubiquitous in this cross-platform ... and offers a plethora of easy-to-use editing options such as page management, converting scanned files into editable documents, and conversion ...

Stress occurs when the body has to respond to a situation that could be dangerous. Symptoms include a pounding heart, sweating, and tense muscles. These symptoms usually fade away once the danger ...

The interface is intuitive and comprehensive and helps to streamline document management. Try it for yourself. Apple Preview is Apple’s PDF reader and editor built into every modern Mac.

The American Lung Association provides an example worksheet to create an asthma action plan. An asthma action plan can help you be prepared if your symptoms flare up. If you’re having an ...