01 Sylvia Giltner is an HR manager and freelance writer who has been featured on Glassdoor, Forbes and Fast Company. 02 Managing workplace anxiety can be extremely hard, especially if you have a ...

In this post, I offer seven strategies for managing these core components of magical thinking OCD (mtOCD). But let’s begin with a generality: Magical thinking is fundamentally a form of thinking .

According to Bedi, a combination of therapeutic approaches, lifestyle modifications, and medication are some effective strategies for managing OCD. She helped us list down effective ways of ...

Understand the link between touch aversion and mental health disorders like OCD and PTSD, and learn strategies for managing discomfort.

Intrusive thoughts are a common experience, but when they become overwhelming, they can severely impact a person's mental health. The connection between intrusive thoughts, anxiety, stress, and OCD ...

For some individuals, OCD may worsen with age due to individual characteristics, environmental stressors, and comorbid conditions. Nonetheless, with effective treatment and management strategies ...