Sean “Diddy” Combs is in a real nail-biter after a partial verdict was reached Tuesday in his federal criminal trial -- and the mogul tried to calm his family's nerves.

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

Breathing patterns vary from person to person, similar to fingerprints. They can also reflect each person’s mood, according ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Feeling stressed or stiff? These 10 simple yoga poses for beginners can help you relax, stretch, and feel more balanced.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Ayurvedic Wisdom for Holistic Living’ details how healing practices like ‘abhyanga’ can help you feel grounded, less sluggish ...

Yoga goes beyond flexibility. Experts reveal how it restores balance between mind, body, and breath, helping you find calm, ...

Your Day: This Saturday feels like a gentle stream carrying you through a relaxed day. Keep your eyes open for moments that ...

Ralph Portillo and Jimmy Montanez received awards from the North Collier Fire District for saving the lives of two retirement ...

With the rising cases of snake bites in Kolhapur, there needs to be more awareness and preparedness for what one should do in cases like these. Here is all you need to know., Health News - Times Now ...

A panic attack is a sudden surge of intense fear or discomfort that peaks within minutes and is accompanied by physical and psychological symptoms. Unlike general anxiety, panic attacks tend to occur ...