According to Bajaj, the way you think matters in more ways than you realize. “The brain isn’t that complicated — the more you ...

Chris Owens was seriously injured in a car wreck, then learned he had a brain tumor. And now, his CultureHUB could close. But he won't complain.

One of the most essential behaviors for long-term happiness is fostering positive relationships. Having strong, positive ...

Katina Bajaj, a creative health scientist and content creator, explained that "color walks" are one such habit as they positively affect a person's creativity and overall mental well-being. Bajaj ...

Can forest walks, cold plunges and talking to trees make you happier? An anxious American went to Helsinki to see if what she ...

While Barbie and the like may have continued to be popular throughout the 90s, youngsters and doll collectors also snapped up ...

In significant life events, joy is supposed to be easy to find. Things like marriages and children and graduations and job ...

A feeling of overwhelm may also mean that you need to set boundaries in regard to your time. “It’s OK to say no to something ...

You decide to try making yourself feel happier, but then that effort depletes your ability to do the things that make you happier ... Don't try to be super happy all the time.

Research finds that subtle changes in our environment and the social cues we receive from other people can change the course ...

Seren Castellano, who is pursuing a double major in biology and anthropology and a minor in ancient civilizations, on March ...