Picking an apt location is key when creating a relaxation corner. Seek out spaces with natural light, as sunlight can boost ...

Kandace Homer of Sprout Therapy says that cold-pressed juice is a functional, delicious and nutrient-rich way to hydrate ...

A good night’s sleep is vital for overall health and well-being, affecting everything from mood and cognitive function to ...

Monsoon means respite from the summer sun. On the flip side, there’s dampness and mold indoors and a plethora of skin issues.

The appeal of dining out has diminished as restaurants become increasingly expensive and overcrowded. You spend considerable ...

Adaptogens, natural substances believed to reduce stress, like ashwagandha or rhodiola can help your body find balance while helping it to manage stress more effectively. Herbal stress support blends ...

Santa Cruz County is home to a vibrant network of u-pick farms where visitors can harvest their own strawberries, tomatoes, ...

Perfectly harmless but infinitely annoying, keratosis pilaris, or KP, plagues many of our limbs and stomachs, dotting them ...

You don’t need to book a pricey vacation to feel rejuvenated. With a few do-it-yourself touches, your porch can become the ...

New pet parent? Looking for the right dog supplements? Check out this owner’s guide to enriching your dog’s health with ...

Danish and Welsh botanists sifted through 400 studies, field-tested seed mixes, and uncovered a lineup of native and exotic blooms that both thrill human eyes and lure bees and hoverflies in droves, ...

Sweat rashes around the waistband are common in hot humid weather Here’s how to soothe and prevent sweat rash naturally ...