Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

Older kids still need plenty of shut-eye: Guidelines say children ages 6 to 12 need 9 to 12 hours a night. During sleep, the body secretes growth hormones that help repair cells and build muscles.

The researchers found that mothers with three-month-old babies who fit the low maternal sleep profile got an average of 5.74 hours of sleep per night ... to getting the kids to sleep, but our ...

However, the importance of sleep hygiene cannot be overstated, particularly when it comes to kids. We have spoken to ... “Sticking to a set pattern and time each night will help your child ...

Great for kids – and adults too! (I think I want one now …) “This pillow has been magical for my daughter who would want to sleep with me almost every night to cuddle,” said a five-star ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

Read ahead to explore the science behind sleep movements, as the expert shares practical tips for parents, and reveals how these patterns help kids grow. According to Dr Madhavi Bharadwaj ...