We found a memory foam mattress topper that extends the life of your mattress for a few more years of peaceful nights ...

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

Cardiopulmonary coupling (CPC) analysis of sleep stability might be a useful risk biomarker for memory function among children.

While not dangerous, mattress off gassing can cause headaches and irritate the eyes, nose and mouth, especially in young ...

Your mattress is the crux of your sleeping experience, and if you're not lulled into a comfortable sleep each night, it's ...

Fruit flies with genetic mutations that severely reduce sleep show enhanced performance in olfactory memory tasks, ...

Sleep reorganizes neural patterns in a way that helps memories take hold and prepares the brain for new information.

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

Fruit fly mutants that have severe sleep deficits perform better at olfactory learning and memory tasks, according to a new study. The paradox of enhanced memory despite sleep loss could be explained ...