We found a memory foam mattress topper that extends the life of your mattress for a few more years of peaceful nights ...

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

Neuroscientist Professor Ian McDonough highlights the brain's need to clear out waste to prevent cognitive decline and memory ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

Cardiopulmonary coupling (CPC) analysis of sleep stability might be a useful risk biomarker for memory function among children.

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

Contrary to popular belief, significant memory loss isn't a normal part of aging, but often due to conditions like ...

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

While studying memory outside the lab comes with challenges, researchers are turning to smartphones to improve the process.

Brooklyn Bedding's top-of-the-line mattress comes with a hefty price tag. We slept on the Sedona Elite to find out if it's worth the investment.

Sleep challenges in autistic children go beyond usual bedtime struggles often making conventional sleep advice ineffective ...