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A study of 2,000 adults found the nation is so desperate for a good night's sleep they've tried an average of five different ...
The research shows that the average adult only manages three nights of quality sleep per week, with many admitting they never ...
6d
Smithsonian Magazine on MSNNeed to Solve a Problem? Try Taking a Deep Power Nap for an ‘Aha’ Moment, Research SuggestsA new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...
3d
DPA International on MSNYou're more likely to have a great idea after a nap, research showsSometimes you're sitting in front of a problem and just can't find the solution. Researchers have now discovered what can ...
6don MSN
Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...
17h
The Punch on MSNWhy lonely people may die of cardiovascular diseases – PhysiciansPublic health physicians have revealed that people who live alone or experience prolonged social isolation face a higher risk ...
Researchers only found slight hearing differences between the sexes, yet mothers still handle night-time childcare three ...
2d
YourTango on MSN11 Things The Most Successful People Always Have In Their HomesA journal is one of the things the most successful people always have in their homes, because it's a tool for them to unwind ...
Kathryn Gillett, 44, from Wichita, said she bought a battery-powered carbon monoxide detector two years ago for a stay at an ...
1d
The Punch on MSNWe regret not marrying more women – Senior citizensPolygamy too risky, says retiree For some men, particularly in communities where tradition still shapes daily life, the ...
Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...
6d
News-Medical.Net on MSNN2 deep sleep powers your next aha moment, study revealsA new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...
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