News

A study of 2,000 adults found the nation is so desperate for a good night's sleep they've tried an average of five different ...
The research shows that the average adult only manages three nights of quality sleep per week, with many admitting they never ...
A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...
Sometimes you're sitting in front of a problem and just can't find the solution. Researchers have now discovered what can ...
Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...
Public health physicians have revealed that people who live alone or experience prolonged social isolation face a higher risk ...
Researchers only found slight hearing differences between the sexes, yet mothers still handle night-time childcare three ...
A journal is one of the things the most successful people always have in their homes, because it's a tool for them to unwind ...
Kathryn Gillett, 44, from Wichita, said she bought a battery-powered carbon monoxide detector two years ago for a stay at an ...
Polygamy too risky, says retiree For some men, particularly in communities where tradition still shapes daily life, the ...
Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...
A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...