Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

Cardiopulmonary coupling (CPC) analysis of sleep stability might be a useful risk biomarker for memory function among children.

Despite kids who reported having overall better well-being compared to kids who did not own smartphones, they also admitted ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

A new study by researchers from Marshall University and the University of Missouri highlights how exosomes—tiny vesicles ...

Preliminary screening for OSA in children who are awake, performed via an EEG, may help identify whether oxygen desaturation occurs at night.

“There is a sleep crisis in this country,” Amanda Jewson, a registered social worker and sleep therapist told INsauga.com.

Daily screen time before bed leads to poorer quality sleep and reduced sleep time, academics found. Researchers, led by ...

According to a study courtesy of the University of South Florida, owning a phone can actually yield positive outcomes. It’s ...

A groundbreaking new study of young people's digital media use has revealed surprising results, including evidence that smartphone ownership may actually benefit children.

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...