Researchers at Mount Sinai have developed a transformer-based tool to analyse sleep stages more accurately, using over 1-million hours of sleep data.

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several seconds, as often as 30 times each hour. With each episode, he was awakened by ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?