Technology engagement is stronger than ever, and insomnia is more prevalent than ever. As an insomnia specialist, I’d love to tell everyone that, as the relationship between humans and ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

Loss of sleep during Ramadan could cause several health issues including lack of concentration and even cause accidents, according to experts. One doctor explained that many people suffer from ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

Ian Randall is Newsweek's Deputy Science Editor, based in Royston, U.K. His focus is reporting on science and health. He has covered archeology, geology, and physics extensively. Ian joined ...

The Sleep Whisperer is a new series of columns offering insights and advice about sleep health. It is not a substitute for seeking professional medical care. On March 14, advocates for better ...