(Sardine bones are so delicate you can chomp through them, often without realizing they’re even there.) Other tins, like Season’s, remove the skin and bones for you. This style has the same ...

Packing sardines in the grassy lushness of extra virgin olive oil is the perfect way to pay some homage to their Western European ties. Add some garlic and fresh parsley to further season your ...

then season, to taste, with salt and freshly ground black pepper. Set aside. When the barbecue coals are red hot, nail four sardines by the tail to each plank of wood. Place the pieces of wood ...

The Sardine Run is known as the ‘Greatest Shoal on Earth’ because of the breathtaking vision of billions of silver sardines migrating along the coastline – attracting a feeding frenzy of predators, ...

Season with salt and pepper, then add lemon juice, to taste. Spread the mix liberally on two of the sardine fillets and place the other fillets on top to create a 'sandwich'. Season the sardine ...

While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options including sardines, mussels and oysters, which all pack a serious nutrition punch.