It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Every parent wants their child to grow tall, strong, and healthy. While genetics play a big role, nutrition is just as ...

As Americans become increasingly health-conscious, their online grocery orders are showing a shift toward more ...

Your bones are, without a doubt, the foundation of your entire body, and yet, their health can often go be deprioritized.

Researchers studying the world's 'Blue Zones' have suggested that moderating consumption of one particular food could help ...

You can get lots of great food at a deli, but there are some certain things that just always taste better when they're from a ...

Lower Your Chances of Developing Diabetes by Focusing on This Essential Vitamin. Diabetes is a major health concern that ...

SPEAKER of the National Assembly, Dr Tulia Ackson, has called on Tanzanians to embrace a culture of offering both material ...

AUTHORITIES in Myanmar have held a minute of silence to honour the victims of a catastrophic earthquake that killed more than ...

A new study has found that eating fish could help to slow the progression of multiple sclerosis (MS). We look at the research ...

Brown adipose tissue is a unique fat that actually helps you stay lean and could help you live longer. But what can you do to ...