Friday and Saturday. Hilton Garden Inn, 5 Park St., Freeport. flavorsoffreeport.com.

A recent research review in PLOS ONE suggests that not only can these plunges assist with lowering inflammation related to ...

Active recovery helps speed up the removal of waste products, such as lactate and hydrogen, after exercise. These waste ...

These groundbreaking, futuristic UK startups are using the ideas of tomorrow to change our present day for the better.

The first day of spring may be March 20, but some days it feels like we're still in the dead of winter, leaving us feeling ...

Airborne particles from minting coins damaged health, a new study says, and might have contributed to the Roman Empire’s ...

Bonita Bay Marina officials have announced the annual boat show Feb. 21–23 at 27598 Marina Pointe Drive, Bonita Springs.

Outdoor markets in South Florida are serving a side of fresh air along with fresh produce, flowers, baked goods and juices, among other locally grown, made and sourced items this season. No matter if ...

The Southwest Florida Archaeological Society recently announced a presentation on the Koreshans to be held Feb. 19.

Does your cruise stop in Nassau, Bahamas? Here what you need to know about how to get around, the best attractions to see and where to shop and dine.

The Saratoga Battlefield, part of Saratoga National Historical Park, is where the tide of the American Revolution turned.