Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

Carroll stopped at Chick-fil-A every other day to buy two Spicy Southwest Salads—one for lunch that day, one for lunch the ...

Gajar Halwa . Slow-cooked carrots, milk, sugar, and ghee create a classic dessert. Pumpkin Halwa . Grated pumpkin, cardamom, ...

Multipurpose ingredients like rotisserie chicken and bagged salad get gourmet treatment with a rich avocado-based dressing that adds unexpected sophistication.

Reviewed by Dietitian Annie Nguyen, M.A., RD Ina Garten shared an asparagus recipe inspired by classic cacio e pepe pasta.

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make healthier fast food choices. Here’s how.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Former CNN anchor Don Lemon has been roasted online after insulting “black MAGA” supporters. During an interview with Bill Maher on ‘Real Time with Bill Maher’ Lemon commented on MAGA ...