If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

Gajar Halwa . Slow-cooked carrots, milk, sugar, and ghee create a classic dessert. Pumpkin Halwa . Grated pumpkin, cardamom, ...

Multipurpose ingredients like rotisserie chicken and bagged salad get gourmet treatment with a rich avocado-based dressing that adds unexpected sophistication.

Reviewed by Dietitian Annie Nguyen, M.A., RD Ina Garten shared an asparagus recipe inspired by classic cacio e pepe pasta.

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

If you're craving chapli kabab, the good news is that you can easily make them at home with simple steps. Below, we have a ...

WE GET IT: The act of cooking three square meals (and, honestly, sometimes even one) from scratch can be a time-sucking pain and beyond the realm of reality most days. But before you rifle through ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...