Alarmed by his weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...

Want to try a unique snack for your kids? Try this healthy and mouthwatering besan kebab recipe that will leave your kids and ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Pani puri-flavoured murmura is quite low in calories, making it a healthy alternative to several fried namkeen varieties.

Most people don't think of Chick-fil-A as weight loss fare. But one Rhode Island man claims it helped him lose 132 ...

Mango Rice is a delightful South Indian dish that combines the tangy taste of raw mangoes with the aromatic flavors of ...

Often the elders in the house advise that one should eat soaked black gram after waking up in the morning. Most people definitely eat black gram in some form or the other. Some people eat it by making ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to prioritize one macronutrient over the other.

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Barbera 2023 is a dry red wine from the vineyards of Ayalon Valley in the Judean foothills, aged for 12 months in French oak ...

George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...