My Trick For Reframing Anxious Thoughts. In this exclusive excerpt, Almost30 host/writer Krista Williams shares how she found peace and purpose. by Samantha Nik. June 6, 2025.

Reframe your mind with 12 powerful books designed to help you unlearn limiting beliefs and build empowering ones for a life reboot in late 2025., Books News - Times Now ...

Recognizing that having an anxious thought doesn’t mean we must feel anxious allows us to break free from its grip and regain control.

It's part of what the two have put into their latest book, "Global Perspectives on Parental Acceptance and Rejection: Lessons ...

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A simple figurine, only 12 centimetres high, has made its mark in the history of Pomerania. Made of limestone, without eyes, ...

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

What keeps me there is “the power of negative thought.” Here is why the power of negative thought is a positive way to look ...

About 40% of students experience test anxiety, ranging from mild nervousness to severe panic that affects academic ...

Navigating the social maze of human interaction is an art form that even the most charming among us can occasionally fumble.

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