Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Every February 14, conversations revolve around aphrodisiacs that promise to ignite the flame of passion. However, few warn ...

A popular Selma barbecue spot has been named one of the best restaurants in the country. Here's what you need to know before you go.

Nestled in Brentwood, New Hampshire, there’s a red barn that’s not housing cows, but cooking up a storm. Welcome to Goody ...

Whether you’re celebrating a romantic Valentine’s Day with your special someone, or you’re getting together with the ladies for Galentine’s Day, ...

This isn’t some fly-by-night operation; it’s a well-oiled machine (quite literally, in the case of that smoker) that’s been ...

Bodhi, a 21+ Thai bistro and cocktail bar on Mass Ave’s north end, represents Indianapolis on the list, but it’s far from the only Indy-area eatery worth recognition. Presented in alphabetical order, ...