After a month-long fasting for 12-13 hours, the body might find it difficult to adjust to your regular eating times. You will ...

Doctors say it’s important to help your body readjust to a regular eating routine. Dubai: After a month of Ramadan fasting, ...

Discover how to regain energy and prevent muscle loss after Ramadan in the UAE. Health experts share tips on transitioning back to regular eating and sleeping habits while maintaining the benefits.

Both fasting styles promote weight loss and fat metabolism by reducing calorie intake and enhancing fat-burning. IF provides ...

Talking about preventing overeating, she said, “After a long fast, it's natural to feel very hungry. However, rushing into a ...

Therapy became a crucial turning point — not just in addressing her eating patterns, but in healing the mental health challenges that fueled them. But each year when Ramadan rolled around, it ...

(RNS) — Muslims around the world are celebrating Ramadan, the ninth month of the Islamic lunar calendar and a time for ...

Arabic mehendi designs are a favourite choice for Eid because of their simplicity and elegance. These patterns include bold ...

Ramadan is meant to be a time of peace for Muslims around the world. But in India, the “world’s largest democracy”, it comes with a different reality.

During Ramadan, when the body is already adapting to a shifted sleep schedule, a carefully timed nap might be especially beneficial.