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REM sleep behavior disorder and drugs that cause it REM sleep behavior disorder (RBD) is a parasomnia where you act out your dreams during the REM stage of sleep. This includes talking, yelling, ...
But overall, our findings suggest cannabinoids may acutely influence sleep, primarily by suppressing REM sleep, without ...
Is it healthy to sleep six hours a night? Experts discuss whether six hours is enough sleep, the potential health impacts, and tips to improve sleep hygiene.
Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...
The health hotel's latest foray into sleep tourism? Specialized rooms loaded with cutting-edge sleep technology.
Thus, to produce happy and productive dreams one needs to be active mentally and physically during waking hours. Whatever ...
To figure out if there’s a grain of truth to all these anecdotes, a team of German scientists at the Hamburg University, led ...
With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...
We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best (and worth checking out during Prime Day).
Can cheese really give you nightmares? Discover the surprising link and what science says. Learn more now and rethink your ...
Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.
REM sleep behavior disorder (RBD) is a parasomnia with dream enactment and presence of REM sleep without atonia (RSWA). RBD diagnosed manually via polysomnography (PSG) scoring, which is time ...
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