Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

Buddha Purnima is a Hindu festival that takes place on the full moon night of the month of Vaisakh to honour Siddhartha Gautam's birth. It will be celebrated on May 5 this year. One of the most ...