Our phones have become our constant companions, yet research shows their mere presence drains our focus and fuels ...

How can you meet your doctor halfway? Help them help you. We spoke with three healthcare providers who say these are the most ...

Digital inequality – challenges in accessing or maintaining an internet connection and functional digital devices – affected ...

Fact checked by Nick Blackmer New research found that every hour of screen time in bed is linked to 24 fewer minutes of sleep ...

Spending less than two hours on our smartphones could noticeably improve our well-being, according to the latest science.

Other interesting facts from the study include the statistic that 72% of 11-year-olds had their own cell phone, and more than 99% of participants use at least one kind of electronic device, either ...

Cell phones may be an easy distraction from college students’ stresses, but the potential struggles from overuse may not be ...

In the latest episode of ‘The Poynter Report Podcast,’ Dr. Justin Martin shares surprising results from a study on screen ...

New evidence suggests your phone is actually getting dumber. Experts suspect phones are to blame. Here's what you should know ...

Comparison of Sleep Quality and Fatigue among Shift Work Nurses across Different Age Groups in Japan. Health, 17, 233-245. doi: 10.4236/health.2025.173017 . Shift workers have been shown to be at a ...

Kids who racked up more screen time—especially on mobile devices—showed higher levels of stress and depressive symptoms as ...

A study from Ofcom last year found that the ... up to date with whatever microtrend is sweeping social media. The effects smartphones are having on young people are terrifying, but it’s a ...