Adolescents who spent more time on their phones and social media reported lower mental wellbeing scores, higher levels of ...
A recent study published in Frontiers in Psychology suggests that when one partner is distracted by their smartphone during ...
16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...
A study reveals that excessive screen time in toddlers delays language development by limiting social interactions. Children ...
Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...
If we're not careful, our beliefs, habits, and assumptions can get in the way of deep, fulfilling relationships.
Our easy-to-read articles provide context to grasp what’s happening, while our questions ... their reading habits, and using screens more often. The researchers behind the study also warned ...
A 2023 study examined the effects of MS and neuromyelitis optica ... as well as your lifestyle habits. In turn, this may indirectly affect your memory. For example, people with MS may have more ...
Research on how cellphone policies work in schools in the United States is especially hard to find. So, Education Week asked ...
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