The endoplasmic reticulum (ER) is the portion of the cell responsible for manufacturing and folding proteins. Proteins are ...

Moringa Oleifera, often called the “Miracle Tree,” is rapidly gaining recognition in the U.S. as a superfood for its ...

Looking to shed kilos without starving yourself? Dr Pratayksha Bhardwaj shares 7 sustainable ways to lose weight while ...

When you picture a celebrity’s fitness routine, you probably imagine a personal trainer yelling out reps in a state-of-the-art gym or a private Pilates session overlooking the ocean. But here’s the ...

Raw papaya is rich in fibre, vitamins A, C, and E, as well as essential minerals like magnesium and potassium.

A doctor explained how oxidative fibres allow women to exercise long and slow by using free fatty acids. However, fasting can ...

The timing of your meals and the size of your portions can have a big impact on your metabolism, with certain eating ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

Discover how to incorporate magnesium-rich foods into your diet and avoid potential health issues caused by deficiency.

A Rutgers biochemistry professor explains how omega-6 fatty acids found in Western diets can activate cellular growth ...

Analysis - Coconut trees are iconic plants found across the world's tropical regions. They're called "nature's supermarket" ...

Best copper supplements for energy production and tissue repair - Should you be supplementing this essential mineral to your ...