Ground meat is the easy-to-prep foundation for meatballs, curries, nachos, burgers and more must-have dinners.

To help plant-based players close the taste and sales gap with animal products, the non-profit Nectar tapped a diverse group ...

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

More than a year after the cookie war ended in Utah, a new culinary battle is brewing. But this time, it involves protein ...

Not all “healthy” foods help with weight loss. Here are five so-called weight loss foods that are preventing you from ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

With so many to choose from — each with its own list of potentially unfamiliar ingredients — those new to protein powders might find it hard to know which is the right one for them.

These Nutty Date Bars Didn’t Last a Second in My Kitchen I had high hopes for a protein bar recipe created by the founder of a popular health snack company, and DiGiulian’s date-nut duo did ...

The recipes themselves are a closely-guarded secret, but Harmon shared a rundown of each of the bar's ingredients ... Oats are also high in protein supporting satiety. Sprouted almond butter ...

Protein: 80 per cent (20g whey concentrate per 25g serving) Carbohydrates: 6.4 per cent (1.6g per 25 servings, of which 1.6g sugars) Calories per 25g serving: 103 kcal What else is in it? Leucine ...

On my spare time I enjoy cooking new recipes, going for a scenic run ... Popsugar and more. You know that protein is important for muscle-building, regulating hormones, transporting and storing ...