I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

A new study links late-night dairy with sleep disruption and nightmares — especially for people with food sensitivities.

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night. Winsor McCay’s 1904 comic strip Dream of the Rarebit Fiend famously turned the ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

A new Canadian study has found that a late-night cheese snack could lead to nightmares. The study, published in psychology ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to sweet dreams. Researchers ...

The findings of a new study suggest that the age-old belief that eating cheese before bed can give you nightmares might ...

Child reportedly fell overboard on Disney cruise. Her dad jumped in after her. Remembering 'Welcome Back, Kotter' Cast ...

If you drink, try to finish at least 3–4 hours before bed. Eating a high-sugar snack late at night may give you a temporary energy boost, which is the last thing you need when you're trying to wind ...