A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to sweet dreams. Researchers ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Child reportedly fell overboard on Disney cruise. Her dad jumped in after her. Remembering 'Welcome Back, Kotter' Cast ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night. Winsor McCay’s 1904 comic strip Dream of the Rarebit Fiend famously turned the ...

A new Canadian study has found that a late-night cheese snack could lead to nightmares. The study, published in psychology ...

Moving into a new home is exciting—a fresh start, a blank canvas, and the potential to build a space that truly reflects your ...

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.