Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful ...

Yoga also contributes to cardiovascular health. Some styles, such as Vinyasa or Power Yoga, can raise the heart rate and improve circulation. Regular yoga practice has been linked to lower blood ...

Seshadripuram Public School observed International Yoga Day through school performances and participation in a neighbourhood yoga event at Allasandra. Under the ...

The Indian High Commission has commemorated the 11th International Day of Yoga with a renewed commitment to promoting holistic health and ...

This yoga asana reduces stress levels and prevents hair fall caused by stress-induced conditions. Uttanasana or the camel pose relaxes muscles and helps in increasing oxygen levels and blood flow to ...