At 5.30 every morning, as temple bells ring and newspapers land on doorsteps, a quiet community comes into view. No playlists, no mats, no matching leggings, ju ...

Vinod Bajaj, 64, a revered yoga teacher in Panchkula. Over the past 26 years, he has not only developed advanced yoga ...

Departing from the typical emphasis on asanas and breathing exercises, the program introduced attendees to the higher ...

Monsoon blues getting you down? Know how to naturally boost your lymphatic flow and detox your body during the rainy season.

Your support to NYOOOZ will help us to continue create and publish news for and from smaller cities, which also need equal voice as much as citizens living in bigger cities have through mainstream ...

Indian Railways marked the 11th International Day of Yoga by organising special yoga sessions at iconic sites, including the ...