When it seems the world is spinning into chaos, use some or all of these ways to center yourself and calm your body, heart, and mind.

After you hurt someone, there is a path toward making amends, emotional healing, and finding acceptance and peace with ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

How to be happy is one of the most Googled questions, but what is the key to being happy, which chemicals make us happy and ...

However, simple things like reminding your daughter how much you love her and how important she is are also vital. These are some basis things to remember and tell your daughter ... to look in the ...

Wendy Williams called Rosanna Scotto Tuesday morning from the hospital where she underwent a cognitive evaluation. Williams was "deemed not incapacitated," according to her friend Gina, who was ...

He added: “I'll tell you this, If we get a soft CPI and a ... some stocks that might seem risky could actually be good buys. On the other hand, if pessimism takes hold, many fund managers ...

There are certain things lucky people do way differently ... lucky" — it might seem like a silly affirmation to tell yourself everyday, but psychology experts suggest it truly can help you ...

As soon as you find yourself going down the path of self-criticism ... where it came from and where we received the messages we tell ourselves. Whose voices are we internalizing?

"I was very comfortable with the subject matter." "Even the fake news said good things," Trump told Fox News Digital. The president spoke for about an hour and 40 minutes – the longest address a ...

While that doesn’t give you much room to work, you can still fit quite a bit of info about yourself and then save ... E+/Getty Images You deserve good things and I want to be one of them.