Discover why these common feel-good mantras might actually be holding you back.

Fun and engaging classes and activities and a special education program that provides more inclusive opportunities for ...

The last event for Women’s History Month was held Thursday at Cosumnes River College’s Center for Inclusion and Belonging.

HOPE Week is all about encouraging one another and showing fellow students they aren't alone in whatever they're struggling with. One way they're doing that this week is by positive affirmations ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Mercy Rivera, one of the participants, wants to play in the WNBA someday. She knows it will take positive affirmations to reach that goal, and she recites them. “I am powerful, and I will be ...

SALINE, MI – At the end of each school year, teacher Grace Muir said she enjoys getting to soak in all the fruits of months of hard work with fourth-graders. “They’re just very independent a ...