People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

Maintaining a hot tub is very similar to maintaining a pool with one major difference: the amount of water is much less. With ...

More than a relaxing soak, the new Outdoor Collection aims to improve your wellness routine with two forms of hydrotherapy.

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating ...

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

These NYC spas offer the perfect retreat to warm your body and lift your spirits, whether you're shaking off the winter blues ...

The first wild swimming retreat I did was in Cornwall. It was back in 2020 when swim stays were not quite the phenomenon they ...

From icy destinations, frozen musical festivals and a frigid trip to the spa, here is why being cold could be the hottest ...

We can't help but feel a little romance now that it's February. Check into these hotels around the world to feel the love, ...

The Recreation and Wellness Center hosted the Polar Plunge Thursday evening, a charity event with sweet treats, free ...