It just makes sense that a cooking icon like Miss Martha Stewart would ... it offered the first Keto options for those following the diet. Now, they offer an array of other options, too, including ...

Atlanta has many phenomenal Black-owned restaurants around the metro. Here are some popular (and some pioneering) spots worth checking out.

I tried out a recipe for high protein chocolate chip cookies, which is a great way to satisfy your sweet tooth and pack in ...

Chart-topping international sensation Harry Styles has left fans stunned after revealing he follows a pescatarian diet, but could this lifestyle choice be the secret to his glowing health?

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

Even health-conscious Gen Z are eating meat again, citing the cost of living and changing perceptions of what constitutes a ...

Lauren's sister Tamara is on the warpath after not receiving a pescatarian meal,' the narrator quipped as Tamara lashed out at the catering mishap. 'They're trying to organise something for you ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Your diet affects a lot more than just your body weight. Not many know that what you eat affects your mood and mental well-being in more ways than one. Several studies have highlighted the link ...