For former Navy SEAL Jason Gardner, peak performance isn’t just about training harder – it’s about being intentional with what fuels the body. When it comes to ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

– Vienna, Austria-based food technology startup Revo Foods has launched a new seafood alternative, The Kraken, which aims to imitate conventional octopus. The product, which was launched in March 2024 ...

In a world craving both convenience and protein, canned tuna is having a moment. Long considered a pantry staple for frugal ...

Whether you consume animal products or not, you can choose from a wide variety of protein sources that can be included in an overall balanced and healthy diet to help you meet your protein needs.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.