Reviewed by Dietitian Maria Laura Haddad-Garcia With meetings, appointments, sporting events and trips, it’s easy for ...

Food choices fall into three main categories: “GLP-1 friendly” (aimed at people taking weight loss medications like Ozempic), “high protein ... identified as good sources of fiber ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

The UK is now a European leader in alternative proteins, thanks to a collective outlay of £75M for R&D – but more can be done ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

While most nuts aren’t a complete source of protein, there’s an exception: pistachios. “They contain all nine essential amino acids, making them a complete protein. That said, the terms ...

Whether thinking about Thanksgiving or Christmas, turkey is a healthful and lean source of protein that people can consume year-round. Although the holidays are a prime time for turkey consumption ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Peanuts provide nearly 20.5 grams of protein per half-cup. It is also a rich source of healthy fats and may support heart health. A half cup of almonds offers 16.5 grams of protein and is also ...

Protein powders are also made from different protein sources, some of which may be better suited for specific needs than others. Keep reading for our picks of the 10 best protein powders.