How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Experts agree that adding a little indulgence to your diet can make healthy eating more sustainable. Dietitian Nicole ...

What if you could unlock the secret to a long and healthy life? It's not magic or some lucky genes: those who have lived past ...

The resort provides a holistic approach to relaxation, featuring comfortable accommodations and a kosher farm-to-table kitchen serving delicious dairy and pescatarian meals. Activities are ...

Boston ranks low among the U.S. cities that offer “the best and cheapest places for a plant-based diet,” according ... also customize if you want vegan, pescatarian, or whatever.” ...

They found that Mediterranean, vegetarian and pescetarian diets were healthier and had large environmental benefits. And while a vegan diet had the lowest environmental impacts, it is still a bit too ...

When reviewing Green Chef, I noticed that it offered the first Keto options for those following the diet. Now, they offer an array of other options, too, including Mediterranean, plant based ...

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...

The promise of better health through diet has long captivated researchers and health enthusiasts alike, but new evidence suggests that the Mediterranean diet may exceed all expectations.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

One diet that continues to stand the test of time is the Mediterranean diet. US News & World Report has rated it the best diet overall for eight consecutive years, based on input from health experts.

Part of the reason the Mediterranean diet is so highly regarded is because it's flexible and easy to follow, unlike fad diets that often have rigid rules. The Mediterranean diet simply encourages ...