Medically reviewed by Aviv Joshua, MS, RDN Possible benefits of the pescatarian diet include promoting heart health, lowering ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Pescatarianism – a mostly vegetarian diet that also features seafood ... or eat local produce as much as possible. One Pan Pescatarian by Rachel Phipps, a new cookbook filled with delicious ...

Twice in the last year, the Arkansas Times has published stories that made us feel sad for the animals that wind up on our plate.

But that’s not to say that the Old Polish Lenten diet was vegan or even vegetarian. One could call it ‘pescatarian’ – fish was allowed on the menu due to it being a symbol of Christianity. So what ...

Do you like to eat mostly vegetarian, but do you appreciate a good portion of fish every now and then? Then pescatarian food is definitely something to consider. At Factor you can order pescatarian ...

Salmon Piccata Serves: 4 Diet: pescatarian, gluten-free option ... Bring to a simmer and cook, occasionally spooning the sauce over the fish, until the fish is fully cooked, about 5 minutes.