This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

As Holi approaches on 14 March 2025, restaurants across India are curating special menus to celebrate the festival of colours. Across cities, several establishments are offering unique dishes, special ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

He works out, has cut down on his drinking and eats a largely pescatarian diet. He also – rather shockingly, given that he’s in his mid-70s – revealed that he’s recently been using ketamine and LSD as ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

Bing Guan / Bloomberg via Getty Images Starbucks, Outback Steakhouse, Papa John's and Chili's are among the chain restaurants trimming their menus. The streamlining runs counter to industry trends ...

In a recent study published in the journal Brain Medicine, researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics (MNPs ...

“Your diet plays a huge role in your brain health,” says JeffreyKarp, PhD, a biomedical engineer at Harvard and MIT who has an upcoming book called LIT: Life Ignition Tools: Use Nature's ...

Monkey Bar, the popular gastropub, has introduced a special cocktail menu crafted by five talented women from the city. Hair stylist Aanchal Morwani presents an Aperol Spritz mixed with Prosecco ...

In his videos, Shubhasish shares that many people were not confident he could complete this journey. However, with changes in diet and overall lifestyle, Shubhasish achieved impressive results.