SAO PAULO — Brazil’s largest city claims one of the biggest helicopter fleets in the world, and now it’s finding a new use ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

Another common mistake social media users make is posting a pricey new item they recently obtained. Sure, it's exciting to ...

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the nation to get in optimal shape for fighting crime.

This story was excerpted from Alex Stumpf's Pirates Beat newsletter. To read the full newsletter, click here. And subscribe ...

Every so often, students and seniors at Rocky Mountain University of Health Professions channel Inigo Montoya by wielding ...

The KOs kept piling up. He was beating better and better fighters. Dwight Muhammad Qawi, a former light-heavyweight champion, ...

Explore how outdoor exercise boosts vitamin D, improves stress levels, and enhances fitness in ways indoor workouts can't.

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

Is Mel Robbins' morning routine really the key to success? Discover why it might not work for everyone and how to create your ...

Cervical cancer is one of the most preventable cancers, although recent research suggests that the United States is ...

Jasmine Mooney - who appeared in an American Pie movie - was detained by immigration officials while attempting to enter the ...