Background: Athletes with maladaptive perfectionism are vulnerable to experiencing a variety of psychological issues, such as burnout. Burnout in athletes can have detrimental effects on their ...

Your perfectionism not only hurts you but also takes a toll on your loved ones. Here are five tips to help you tame it.

The truth is, your perfectionism not only hurts you, but it also hurts those you care about the most. There are different types of perfectionism.

Discover when perfectionism becomes a serious mental health condition. These warning signs reveal if your high standards are actually harming your wellbeing.