Editor’s note: This is part one of a four-part series on recent research related to toxic perfectionism. Do members of The Church of Jesus Christ of Latter-day Saints experience perfectionism at ...

Editor’s note: This is part one of a four-part series on recent research related to toxic perfectionism. Part two, “The role of grace,” is here. Part three, “How understanding the gospel of Jesus ...

Emerging as a popular alternative to talk therapy, EMDR involves the use of guided eye movements, tapping and auditory tones to help patients process traumatic events and memories EMDR involves a ...

Perfectionism might be sabotaging your joy and relationships. In this video, we explore how trying to be perfect can hold you back and share practical tips to break free and find true happiness.

In Part 1 of this two-part series, we unpacked where perfectionism often comes from; how it impacts our brains, bodies, and relationships; and why it’s so common among high-achieving women.

Perfectionism has this way of making you isolate ... Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Basic Principles, Protocols, and Procedures. Guilford Press.

Eye Movement Desensitization and Reprocessing (EMDR) appear to be effective in recovering post-traumatic stress disorder (PTSD). We aimed at investigating the effectiveness of the Eye Movement ...

Background: Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapeutic approach that has demonstrated efficacy in the treatment of Post-traumatic Stress Disorder (PTSD) through ...