Highmark is building on its relationship with Sword Health by adding a new virtual, pelvic health benefit for its members. | ...

Pelvic Floor Therapy is growing in popularity due to the benefits it can have with female specific issues like Endometriosis. Holistic Fitness Coach and Ortho-Pelvic Therapist, Dr.

The urge to go to the bathroom is one thing, but feeling like you have to go and not being able to is another (incredibly ...

Porizkova, 59, says women "don’t need a steady partner, just a desire to explore" their sexuality as they age.

Owner Katie Castillo founded Strength & Dignity Wellness in order to help women, especially those in pregnancy and postpartum, improve their pelvic floor health.

"I wish there was more open conversation around postpartum incontinence, along with real support—whether that’s access to ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

The program utilizes a series of practical exercises that are ... aligns with findings from physical therapy and rehabilitation, which advocate for pelvic floor muscle training as a key component ...

Typical household cleaners like hand sanitizer or wipes don't kill germs from norovirus. Here's what you can use instead.

Physical therapy makes a difference: Modern pelvic floor therapy combines multiple techniques including breathing exercises and progressive muscle training. These approaches help women gradually ...

others are better suited with physical therapy, yoga poses, bird dog and core strengthening exercises. In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors ...