The Paleolithic era, often referred to as the Stone Age, was a period of time that began roughly 2.5 million years ago and ended around 12,000 years ago. During this time, early humans hunted ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

New research suggests that hunter-gatherers actually consumed plant foods predominantly, as opposed to animal proteins Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion ...

WEST LAFAYETTE, Ind. – Eat meat. That's the dietary advice given by a team of scientists who examined the dietary role of fat in a study that combined nutritional analysis with anthropologic research ...

It seems barely a week goes by without a new trendy diet being suggested by celebs and health experts. But what if the answer actually lies millions of years in the past? What if eating like a ...

It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a fire smoldering on the dirt floor of her thatched hut, listening ...

The world of dieting is ever-changing, with celebrities and health gurus constantly promoting the latest food fads. But could the secret to weight loss and overall health be found in our ancient past?