Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

A “healthy lifestyle” grocery store chain, Sprouts touts fresh, natural and organic products. Its selection includes ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

The paleo diet is centered around the principle of eating whole ... The pescatarian diet is a plant-based eating plan that ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

The paleolithic or 'paleo' diet suggests that eating like our Stone Age ancestors could be the key to a healthier lifestyle. Hollywood stars such as Channing Tatum and Matthew McConaughey are ...