The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

A list of Paleo recipes wouldn’t be complete without my listicle on Delicious Paleo Soups and Stews! Nothing beats a warm, ...

Finding specific, good, and easy Paleo recipes can sometimes feel like a challenge, which is exactly why I put together this list of Easy Paleo Chicken ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.

Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to prepare. The post 9 tasty paleo diet snacks that will keep you on track ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer ...

So, you're looking for low-carb breakfast ideas? You've come to the right place. As you can see, a following low-carb diet can still give you plenty of freedom to create delicious meals ...

Better yet, cauliflower rice keeps things low-carb, keto-friendly and Paleo. Avocado and banana make this beauty luxuriously smooth and just sweet enough, so feel free to skip the teaspoon of ...

Share on Pinterest New research finds a link between bacteria, fiber, and carbs in one’s diet and colorectal cancer risk. Charles Gullung/Getty Images Colorectal cancer rates have been rising in ...