Experts say there are some natural grounding methods that can help people overcome their flight anxiety.

We all have times in our lives when we might be feeling anxious. If it ends up consuming you and taking over your life, though, you may need to do something about it. Anxiety tends to creep up when ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

In times of uncertainty, cultivating resilience is essential. Let’s nourish our spirits so we can resist, persist, and thrive ...

Fear of the New Is Fine Fear is a multifaceted emotion made up of various elements. It manifests as a reaction to a perceived ...

You can’t say a word to your targets, relying on eye contact to convince them that your intentions are sexual. You can’t ...

It takes a long time to help hoarders declutter their homes and address underlying mental health issues. Despite intervention ...

Alex Inyatkin, the son of former UConn men's basketball player Ruslan Inyatkin, battles through autism, Tuberous sclerosis to ...