As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that spring is just around the corner. With ...

Outdoor exercise is good for your body and mind ... make sure that you head into the wind at the beginning if you’re performing an activity in a loop, such as running, cycling, or skiing.

The equipment was funded by the AARP Community Challenge grant program and is located next to the health department's Outdoor ...

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of weight gain, diabetes, heart disease and some cancers are among a long ...

But it turns out this outdoor activity can help you do the exact same - and no, it doesn't require exercise. A study conducted by the University of Edinburgh found that out of hundreds of older ...

Cold weather may cause some people to put aside exercise and other outdoor activities. But Dr. Travis Frantz, an orthopedic surgeon specializing in sports medicine with Texas Health Hurst-Euless ...

“In addition to improvement in physical health, physical activity improves ... founder of National Fitness Campaign. “The addition of the outdoor Fitness Court, along with digital wellness ...